穿着黄色吊带裙的慵懒卧室自拍女孩

来源: @manolyaai模型: Nano banana pro
写实人像居家随拍黄色吊带自然光影手机自拍

📸 示例图片

示例 1

提示词

English
{
  "scene_description": {
    "environment": "A simple, modern bedroom. Light-colored walls, a neatly made but not perfect bed in the background. A realistic, understated space with a hotel or home-like feel.",
    "lighting": "Soft natural daylight coming from a window. No harsh studio lighting. Light shadows, just like real life.",
    "atmosphere": "Everyday, calm, unfiltered, and natural."
  },
  "subject_pose": {
    "body_position": "The woman is sitting on the edge of the bed. Her hips are touching the bed. One leg is slightly forward, the other back, relaxed.",
    "upper_body": "The torso is turned very slightly to the side. Shoulders are relaxed, not posed upright.",
    "arms": "One hand is placed on the bed for support, the other is holding the phone.",
    "head_and_neck": "Head is slightly tilted to the side. It doesn’t feel posed, more like a spontaneous selfie.",
    "expression": "Natural, softly relaxed expression. No forced posing or model-like gaze."
  },
  "clothing": {
    "outfit": "A simple yellow dress with thin straps. The fabric is soft and lightly fitted to the body, not tight.",
    "details": "The dress looks casually worn, without a perfectly ironed or studio-styled appearance."
  },
  "camera_style": {
    "device": "Looks like it was taken with an iPhone",
    "angle": "Classic selfie angle, slightly above chest level",
    "framing": "Clear from the waist up, framing is not perfect",
    "quality": "Slight grain, small lighting imperfections, a real photo feel"
  },
  "realism_rules": {
    "skin": "Real skin texture, pores, and small color variations should be preserved",
    "imperfections": "Minor framing errors and asymmetry are allowed",
    "style": "It MUST NOT feel like a studio shoot, fashion shoot, or professional pose"
  },
  "forbidden": [
    "studio lighting",
    "model pose",
    "overly aesthetic face",
    "smooth plastic skin",
    "perfect symmetry",
    "AI art",
    "fantastical or stylized details"
  ]
}
中文
{
  "scene_description": {
    "environment": "一间简约现代的卧室。浅色墙壁,背景是整理过但并不完美的床铺。一个真实、低调的空间,给人一种酒店或居家般的温馨感。",
    "lighting": "柔和的自然日光从窗户射入。没有刺眼的影棚灯光。光影柔和,就像真实生活一样。",
    "atmosphere": "日常、平静、未经修饰、自然。"
  },
  "subject_pose": {
    "body_position": "女士坐在床边。臀部接触床面。一条腿略微向前,另一条向后,姿态放松。",
    "upper_body": "躯干略微侧转。肩膀放松,没有刻意挺直。",
    "arms": "一只手放在床上支撑,另一只手拿着手机。",
    "head_and_neck": "头部略微侧倾。感觉不像是摆拍,更像是一张随意的自拍照。",
    "expression": "自然、柔和放松的表情。没有刻意摆拍或模特般的凝视。"
  },
  "clothing": {
    "outfit": "一件简单的黄色细吊带连衣裙。面料柔软,轻柔贴合身体,不紧绷。",
    "details": "连衣裙看起来是随意穿着的,没有熨烫得一丝不苟或经过影棚造型。"
  },
  "camera_style": {
    "device": "看起来像是用 iPhone 拍摄的",
    "angle": "经典的自拍角度,略高于胸部水平",
    "framing": "腰部以上清晰可见,构图不完美",
    "quality": "略带颗粒感,细微的光线瑕疵,有真实照片的感觉"
  },
  "realism_rules": {
    "skin": "应保留真实的皮肤纹理、毛孔和细微的肤色差异",
    "imperfections": "允许存在轻微的构图错误和不对称",
    "style": "绝不能有影棚拍摄、时尚大片或专业摆拍的感觉"
  },
  "forbidden": [
    "影棚灯光",
    "模特姿势",
    "过于精致的脸庞",
    "光滑如塑料的皮肤",
    "完美对称",
    "AI 艺术",
    "奇幻或风格化的细节"
  ]
}

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