巴黎夜景下极致腰臀比女孩的镜前自拍

来源: @JustBethanyai模型: Nano banana pro
健身房自拍完美曲线运动风夜景

📸 示例图片

示例 1

提示词

English
{
  "subject": {
    "identity": "USE_YOUR_REFERENCE_CHARACTER",
    "body": {
      "description": "An exaggerated hourglass figure with a very narrow, snatched waist and wide, curvaceous hips. The shoulders are comparatively narrow, emphasizing a dramatic waist-to-hip ratio. The glute muscles are heavily developed, with thick, muscular thighs. The spine appears visibly arched due to the pose.",
      "pose": "Kneeling on the floor, facing away from the mirror while looking back over the shoulder, holding a smartphone to take a mirror selfie, emphasizing the back and side profile.",
      "barefoot": true
    },
    "wardrobe": {
      "top": "White crop t-shirt, slightly lifted or tied at the back.",
      "bottom": "Very short athletic shorts in soft pastel pink, made of smooth stretchy fabric, featuring prominent white text (not inverted) that reads 'REFERENCE' across the back.",
      "accessories": "Smartphone in a soft pink or neutral case, simple necklace."
    }
  },
  "camera": {
    "type": "Smartphone camera (mirror selfie)",
    "lens": "Wide-angle",
    "aspect_ratio": "3:4"
  },
  "lighting": {
    "type": "Artificial night light from large windows combined with soft indoor gym lighting.",
    "quality": "Soft and diffused, highlighting natural skin texture and muscular curves.",
    "direction": "From the left and above."
  },
  "scene": {
    "location": "Modern gym.",
    "background": "Large windows with a blurred Paris cityscape at night, out-of-focus cardio machines such as treadmills and bikes, mirror reflections.",
    "props": "Light blue exercise mat on the floor."
  },
  "texture": {
    "clothing": "Soft cotton crop t-shirt, smooth stretchy athletic fabric for the shorts.",
    "skin": "Smooth, natural skin texture."
  },
  "style": {
    "mood": "Cinematic but realistic",
    "detail_level": "High detail",
    "rendering": "Realistic lighting, natural proportions despite stylized curves"
  }
}
中文
{
  "subject": {
    "identity": "USE_YOUR_REFERENCE_CHARACTER",
    "body": {
      "description": "夸张的沙漏型身材,腰部非常纤细,臀部宽大且曲线优美。肩部相对较窄,突出了戏剧性的腰臀比。臀部肌肉发达,大腿粗壮有力。由于姿势原因,脊柱明显弓起。",
      "pose": "跪在地板上,背对镜子,回头看向肩膀后方,手持智能手机自拍,突出背部和侧面轮廓。",
      "barefoot": true
    },
    "wardrobe": {
      "top": "白色露脐 T 恤,略微上提或在背后打结。",
      "bottom": "非常短的运动短裤,采用柔和的淡粉色,由光滑有弹性的面料制成,背面印有醒目的白色文字(非反向),内容为“{argument name=\"shorts text\" default=\"REFERENCE\"}”。",
      "accessories": "装在淡粉色或中性色手机壳中的智能手机,简约项链。"
    }
  },
  "camera": {
    "type": "智能手机摄像头(镜面自拍)",
    "lens": "广角",
    "aspect_ratio": "3:4"
  },
  "lighting": {
    "type": "来自大窗户的人造夜间光线,结合柔和的室内健身房照明。",
    "quality": "柔和且漫射,突出自然的皮肤纹理和肌肉曲线。",
    "direction": "从左上方照射。"
  },
  "scene": {
    "location": "现代健身房。",
    "background": "大窗户,窗外是模糊的 {argument name=\"cityscape\" default=\"Paris\"} 夜景,失焦的跑步机和自行车等有氧运动器械,镜面反射。",
    "props": "地板上铺着浅蓝色瑜伽垫。"
  },
  "texture": {
    "clothing": "柔软的棉质露脐 T 恤,光滑有弹性的运动面料短裤。",
    "skin": "光滑、自然的皮肤纹理。"
  },
  "style": {
    "mood": "电影感但真实",
    "detail_level": "高细节",
    "rendering": "逼真的光线,尽管曲线风格化但比例自然"
  }
}

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