高端运动大片中的硬汉力量感

来源: @john_my07模型: Nano banana pro
肌肉男健身房电影感高级感力量感

📸 示例图片

示例 1

提示词

English
{
  "master_prompt": {
    "scene_type": "ultra-realistic fitness lifestyle photoshoot",
    "subject": {
      "type": "male model (same as reference)",
      "expression": "focused, confident, determined look",
      "pose": "leaning slightly forward with hands resting on knees after a workout set, or standing upright holding dumbbells with strong posture",
      "energy": "powerful, disciplined, athletic presence"
    },
    "wardrobe": {
      "top": "fitted performance compression t-shirt in charcoal or deep navy",
      "bottom": "tapered athletic joggers or structured gym shorts in black",
      "footwear": "premium training sneakers in neutral tones",
      "accessories": "minimal sports watch, subtle wrist wraps",
      "styling_notes": "light natural sweat effect on skin, defined physique emphasis, clean hairstyle"
    },
    "location": {
      "setting": "modern high-end gym interior",
      "environment_details": "free weights area, matte black dumbbells, squat rack, textured rubber flooring, subtle industrial walls",
      "atmosphere": "motivating, premium fitness environment",
      "background_activity": "softly blurred gym equipment for depth"
    },
    "lighting": {
      "type": "dramatic gym lighting",
      "quality": "controlled overhead lighting with directional side highlights",
      "effects": "muscle definition shadows, subtle rim light outlining physique, cinematic contrast",
      "mood": "intense yet refined"
    },
    "camera": {
      "angle": "slightly low angle for strength emphasis",
      "focus": "sharp focus on subject’s face and upper body",
      "depth_of_field": "shallow depth for editorial sports campaign feel",
      "resolution": "8K ultra high-definition",
      "style": "luxury athletic brand campaign photography"
    },
    "color_palette": {
      "dominant_colors": [
        "charcoal",
        "black",
        "steel grey",
        "deep navy"
      ],
      "mood": "bold, powerful, masculine, premium fitness aesthetic"
    }
  }
}
中文
{
  "master_prompt": {
    "scene_type": "超逼真的健身生活方式摄影",
    "subject": {
      "type": "男模特(与参考图相同)",
      "expression": "专注、自信、坚毅的眼神",
      "pose": "一组训练后身体微向前倾,双手放在膝盖上;或站立,手持哑铃,姿态强健",
      "energy": "充满力量、自律、运动感十足的存在"
    },
    "wardrobe": {
      "top": "合身的功能性压缩 T 恤,炭灰色或深海军蓝",
      "bottom": "锥形运动慢跑裤或结构化健身短裤,黑色",
      "footwear": "优质训练运动鞋,中性色调",
      "accessories": "简约运动手表,低调护腕",
      "styling_notes": "皮肤上带有轻微自然汗珠效果,强调分明的肌肉线条,整洁发型"
    },
    "location": {
      "setting": "现代高端健身房内部",
      "environment_details": "自由重量区,哑光黑哑铃,深蹲架,纹理橡胶地板,低调工业风墙壁",
      "atmosphere": "激励人心、高端的健身环境",
      "background_activity": "柔和模糊的健身器材,营造景深"
    },
    "lighting": {
      "type": "戏剧性的健身房灯光",
      "quality": "受控的顶部照明,带有定向侧面高光",
      "effects": "肌肉线条阴影,勾勒身体轮廓的微妙边缘光,电影级对比度",
      "mood": "强烈而精致"
    },
    "camera": {
      "angle": "略低角度,以强调力量感",
      "focus": "对主体面部和上半身进行锐利对焦",
      "depth_of_field": "浅景深,营造时尚运动广告大片感",
      "resolution": "8K 超高清",
      "style": "奢华运动品牌宣传摄影"
    },
    "color_palette": {
      "dominant_colors": [
        "炭灰色",
        "黑色",
        "钢灰色",
        "深海军蓝"
      ],
      "mood": "大胆、有力、阳刚、高端健身美学"
    }
  }
}

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