室内人像iPhone实拍日本女性写真

Use the uploaded reference image as the STRICT PRIMARY AND HIGHEST-PRIORITY visual reference for the clearly ADULT Japanese woman’s FACE, HAIRSTYLE, HAIR COLOR/LENGTH, BODY PROPORTIONS, OUTFIT, POSE, CAMERA ANGLE, FRAMING, chair, bedroom setting and lighting. If anything below conflicts with the reference image, ALWAYS follow the reference.

Create an ultra-photorealistic LIVE-ACTION iPhone 17 Pro vertical 2:3 indoor fashion / lifestyle snapshot of the same clearly ADULT Japanese woman in her 20s sitting on a simple light-wood chair inside a bright cozy bedroom.

SUBJECT / FACE / HAIR:
Preserve her recognizable facial identity exactly from the uploaded reference.
Long silky dark chocolate-brown hair worn completely down in soft loose waves, cascading over one shoulder and across the chest.
Airy wispy see-through bangs and delicate face-framing strands around both cheeks.
Fair realistic skin with fine natural texture, natural brown eyes, very light pink-beige makeup, softly rosy cheeks and muted glossy pink lips.
Gentle relaxed expression with direct eye contact, soft closed-mouth smile and a slight natural head tilt.

OUTFIT:
Ivory / cream sleeveless fitted ribbed knit top with small pearl-like buttons down the center front and a tiny keyhole detail near the neckline.
High-waisted ivory balloon / bubble mini skirt with soft voluminous fabric and rounded gathered hem.
Bare natural legs.
No stockings, no tights.
No jacket, no handbag.

POSE:
Sitting naturally on a simple wooden chair.
Upper body leaning slightly forward toward the camera.
Both hands lowered together between the knees, fingers softly relaxed and overlapping naturally.
One knee angled slightly outward while the other leg stays more forward, creating a soft asymmetrical seated pose.
Shoulders relaxed and posture gentle.
Natural anatomically correct hands, fingers, knees and legs.

CAMERA / FRAMING:
NOT a selfie.
Photographed by another person from directly in front at approximately seated eye level with a slight downward angle.
28–35mm equivalent lens.
Vertical 2:3 composition.
Close three-quarter seated portrait from the top of the hair to around mid-thigh / knees.
Subject occupies approximately 85–90% of the frame.
Face large and prominent in the upper half.
Natural realistic proportions with no wide-angle distortion.

ENVIRONMENT:
Bright warm minimalist bedroom.
Simple light-wood chair.
Natural wooden table / cabinet on camera-left with stacked neutral-colored books and a clear vase of tiny white flowers.
Warm off-white walls with a few small lifestyle photos / postcards casually pinned behind her.
A simple handwritten-style wall print reading “Good Things Take Time” with a small heart.
Cream upholstered bed on camera-right with soft white bedding and textured knitted blanket.
Cream shag rug beneath the chair.
Warm natural wood flooring and clean uncluttered styling.

LIGHTING:
Beautiful soft natural daylight entering from camera-left.
Warm diffused sunlight across her hair, face, shoulders and bare legs.
Subtle glowing rim light through individual hair strands.
Gentle realistic shadows with bright airy highlights.
Cream, ivory and warm-wood color palette.
Apple Smart HDR look with balanced highlights and natural skin tones.

IMAGE QUALITY:
Ultra-photorealistic LIVE-ACTION iPhone 17 Pro photography, realistic skin pores and fine texture, detailed ribbed knit, authentic fabric folds, individual hair strands, subtle depth of field, softly blurred background, accurate anatomy and polished Japanese SNS lifestyle-photo aesthetic.

NEGATIVE:
selfie, phone in hand, ponytail, twin tails, jacket, cardigan, handbag, stockings, tights, pantyhose, anime, illustration, CGI, doll-like face, plastic skin, excessive makeup, exaggerated body proportions, malformed hands, extra fingers, fused fingers, duplicated limbs, warped knees, fisheye distortion, excessive blur, text overlay, watermark

将上传的参考图像作为 STRICT PRIMARY AND HIGHEST-PRIORITY（严格首要且最高优先级）视觉参考，用于确定这位明显的成年日本女性的面部、发型、发色/长度、身材比例、服装、姿势、镜头角度、构图、椅子、卧室设置和光影。如果下方任何内容与参考图像冲突，请始终以参考图像为准。

创作一张超写实的真人 iPhone 17 Pro 垂直 2:3 室内时尚/生活快照，主角是同一位明显的 20 多岁成年日本女性，正坐在明亮舒适卧室里的一把简约浅色木椅上。

主体 / 面部 / 头发：
从上传的参考图中完全保留其可辨认的面部身份。
长而柔顺的深巧克力色头发完全垂下，呈现柔和的松散波浪，倾泻在一个肩膀上并横跨胸部。
空气感稀疏透视刘海，两颊旁有精致的修饰脸型的发丝。
白皙真实的皮肤，带有细腻的自然纹理，自然的棕色眼睛，极浅的粉色系妆容，柔和的粉色脸颊和哑光光泽的粉色嘴唇。
温和放松的表情，有直接的眼神交流，柔和的闭嘴微笑和轻微的自然歪头。

服装：
象牙色/奶油色无袖修身罗纹针织上衣，正前方有一排珍珠状小纽扣，领口附近有微小的钥匙孔细节。
高腰象牙色气球/泡泡迷你裙，面料柔软丰盈，裙摆圆润收拢。
赤裸的自然双腿。
无长袜，无连裤袜。
无外套，无手提包。

姿势：
自然地坐在简单的木椅上。
上半身向镜头方向轻微前倾。
双手一起垂在膝盖之间，手指轻柔放松并自然重叠。
一个膝盖略微向外倾斜，而另一条腿保持更靠前，形成一个柔和的不对称坐姿。
肩膀放松，姿态温和。
自然且解剖学正确的手、手指、膝盖和腿。

相机 / 构图：
不是自拍。
由另一个人从正前方大约与坐姿视线持平的高度拍摄，带有轻微的俯角。
28–35mm 等效镜头。
垂直 2:3 构图。
从头顶到大腿中部/膝盖附近的近景四分之三坐姿人像。
主体占据画面约 85–90%。
面部在画面的上半部分比例大且突出。
比例自然真实，无广角畸变。

环境：
明亮温暖的极简主义卧室。
简约的浅色木椅。
相机左侧有自然的木桌/柜子，上面堆放着中性色调的书籍和一瓶小碎白花的透明花瓶。
暖白色墙壁，身后随意钉着几张生活照/明信片。
一个简单的手写风格墙壁印刷品，写着 “Good Things Take Time” 并带有一个小爱心。
相机右侧是奶油色软垫床，配有柔软的白色床上用品和纹理针织毯。
椅子下方有奶油色长毛地毯。
温暖的自然木地板和整洁简约的装饰风格。

灯光：
美丽的柔和自然日光从相机左侧射入。
温暖的弥散阳光洒在她的头发、面部、肩膀和赤脚上。
透过单根发丝的微妙发光轮廓光。
柔和真实的阴影，带有明亮通透的高光。
奶油色、象牙色和暖木色的调色板。
带有平衡高光和自然肤色的 Apple Smart HDR 观感。

图像质量：
超写实真人 iPhone 17 Pro 摄影，真实的皮肤毛孔和细腻纹理，细致的罗纹针织，真实的织物折痕，单根发丝，微妙的景深，柔和模糊的背景，准确的解剖结构和精致的日本 SNS 生活照审美。

负面：
自拍，手里拿着手机，马尾辫，双马尾，外套，开衫，手提包，长袜，连裤袜，丝袜，动漫，插图，CGI，娃娃脸，塑料感皮肤，过度妆容，夸张的身材比例，畸形的手，多余的手指，融合的手指，重复的肢体，扭曲的膝盖，鱼眼畸变，过度模糊，文字叠加，水印